Session cost is €65 (Students €50)

Daytime & evening appointments available.

As a fully accredited therapist with the IACP, I am happy to provide receipts upon request for private medical insurance purposes. Please check cover with your provider first

My therapeutic journey began with a simple curiosity.

Therapy is a life-long tool that one can reach for in times of difficulty and in times of growth and personal development.  Using a collaborative approach I provide a safe, confidential and non-judgemental environment where each individual is supported to explore their life and any issue of concern.

As an integrative therapist, I appreciate the autonomy and uniqueness of every individual. I meet and accept my clients where they are at in life’s journey, and every part of you is welcome. I aim to support my clients to develop a deeper understanding of who they are and what they feel. 

I have extensive knowledge of theoretical counselling & psychotherapy approaches and their application to real-world settings specifically Third Wave Cognitive Behavioural Therapy (CBT), Humanistic and Psychodynamic psychotherapy.

I strive to do everything I can to promote mindful healthy living when I work with my clients. I live a mindful healthy lifestyle through my interest in philosophy, fitness, music and yoga. I have learned much about the mind-body connection and in particular the power of breathwork. The discipline and resilience required of sport coupled with my therapeutic journey have helped shape me as a holistic therapist and I endeavour to create strong healing relationships with clients in a safe and nurturing environment.

I am experienced working with adult clients from diverse cultures, age groups, socio-economic backgrounds, genders, and sexual orientations.

Areas of expertise include anxiety, stress, relationships, depression, grief and personal development.

I offer counselling and psychotherapy services to adult clients on a weekly/bi-weekly basis depending on the client's needs.